Category: Wellness

September 1, 2025

Decision-making, Mobile Health, Thoughts, Wellness

The September Refresh: How a Seasonal Reset Shapes Health Decisions in the Digital Era

Every September, Miguel felt the same knot in his stomach. A 62-year-old retired teacher living with heart failure, he dreaded the shift to cooler air and shorter days, because they…

July 7, 2025

Decision-making, Mobile Health, Thoughts, Wellness

Should We All Wear Wearables?

On June 24, 2025, the U.S. Secretary of Health and Human Services, Robert F. Kennedy Jr. unveiled a bold new plan: a nationwide campaign to encourage every American to use a wearable health…

June 2, 2025

AI, Brain Health, Decision-making, Wellness

Drowning in Data: How to Outsmart Cognitive Overload and Make Smarter Health Choices in the Age of AI

Recently, at a busy health tech conference I was eyeing the latest AI-powered gadgets, apps and medical wearables promising to revolutionize personal health, and struck up a conversation with a…

May 5, 2025

Decision-making, Mobile Health, Thoughts, Wellness

Can A Little Gadget Help You Make Smarter Health Decisions?

At exactly 5:38 a.m. last Tuesday, I got a text from my friend Sarah: “Quick q: if your kid says his heart feels like it’s buzzing and he has a…

April 4, 2025

AI, Decision-making, Thoughts, Wellness

Can AI Help You Make Better Wellness Decisions?

Artificial intelligence (AI) is not just transforming industries—it’s also reshaping how we make decisions about our health and wellness. As a neuroscientist with expertise at the intersection of decision-making and…

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Category: Wellness

The September Refresh: How a Seasonal Reset Shapes Health Decisions in the Digital Era

Should We All Wear Wearables?

Drowning in Data: How to Outsmart Cognitive Overload and Make Smarter Health Choices in the Age of AI

Can A Little Gadget Help You Make Smarter Health Decisions?

Can AI Help You Make Better Wellness Decisions?

Explore The Blog

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