In the fast-paced digital landscape of the 21st century, our lives have become intricately woven with technology. From smartphones and wearables to health monitoring apps, online health communities, and virtual consultations, the digital and AI world has revolutionized how we manage our health and well-being. Having a vast array of resources literally at our fingertips is both empowering and challenging. And frankly, it is at times overwhelming!

How can you make intelligent and informed health decisions in an ever-expanding digital and AI landscape?

This blog is dedicated to guiding you through the intricacies of the digital age, enabling you to make smarter health decisions in our hyperconnected world. From deciphering trustworthy sources and safeguarding personal data, to leveraging health apps and wearables effectively, this blog aims to empower readers with the knowledge and insights necessary to seize the opportunities and overcome the challenges of the digital age.

For nearly two decades, I’ve investigated decision making and how different individuals and groups make decisions about emerging technologies, unraveling the secrets behind their decision-making process.

Whether I’m excited about a brand-new research study or a lesser-known classic discovery, my goal is to synthesize, translate scientific research into practice, and share the information with you so that you can learn how to hack your decision making. I also appreciate inquiries and comments.

Together, we will embark on a journey to navigate the complexities of the digital world, understand the science of decision making, and uncover the key strategies to making smarter health decisions.

Welcome to the world of smarter health decisions in the digital world!